Canada

November 2022
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GF Friendliness

GF Friendly

Canada has strict gluten-free labeling laws enforced by the CFIA since 2012, and cities like Vancouver are considered among the most celiac-friendly in North America. The multicultural food scene means abundant naturally GF cuisines — Japanese, Thai, Indian — alongside dedicated GF bakeries and restaurants. Outside major cities, options thin out, but supermarkets like Whole Foods and Choices Markets carry excellent free-from ranges nationwide.

City Scores
GF Culture & Awareness
Labeling & Regulations
Dining Options Nationwide
Grocery & Supermarket Access
Naturally GF Cuisine
8 out of 10