Scotland

Edinburgh

Last traveled · July 2024
City Snapshot
Best Months
May–Sep
Ideal Stay
2–3 days
Best For
History, whisky, walks
GF Friendliness
10/10
Language
English
English
Widely
City Size
Medium
Currency
GBP (£)

Where to Stay

Recommended
Kimpton Charlotte Square Hotel, Edinburgh
Where I stayed

Kimpton Charlotte Square Hotel

New Town · Charlotte Square
Why Stay Here
Seven interconnected Georgian townhouses on one of Edinburgh's prettiest squares.
GF Breakfast Spa & Pool Central Location
Book on Hotels.com
Waldorf Astoria Edinburgh — The Caledonian
Traveler recommended
Photo: Wikimedia Commons · CC BY-SA 4.0

Waldorf Astoria Edinburgh — The Caledonian

West End · Princes Street
Why Stay Here
Grand Victorian railway hotel at the west end of Princes Street with views of the Castle.
Castle Views Historic Central Location
Book on Hotels.com

Gluten-Free Survival Guide

Key Phrases
"Gluten-free, please" English-speaking
"Coeliac disease" UK spelling — widely understood
Grocery Stores
  • Tesco & Sainsbury's — large free-from aisles
  • M&S Food — premium GF range
  • Holland & Barrett — specialty health store
Safe Cuisines
  • Indian — many naturally GF dishes
  • Thai & Vietnamese — rice-based
  • Seafood — naturally GF when not battered
Score Breakdown
Dedicated GF restaurants
Menu labeling
Staff knowledge & safety
Density of GF dining
Grocery availability
10/10 Overall GF Score
Easy

GF Friendly Restaurants

21 spots
GF Score 5/5 4/5 3/5 2/5 Closed Hotel

LYLA

GF Options
Modern Scottish
Went here
GF Score
Safety Notes
Amazing, modern Scottish restaurant. Can accommodate GF requests for the tasting menu (as well as pescatarian!) — mention celiac when booking.
What to Order
Tasting menu with wine pairings all the way. Such an absolutely incredible experience!
Location
New Town
LYLA

Noto

GF Options
Italian
Went here
GF Score
Safety Notes
Italian restaurant with GF pasta options. Mention celiac when ordering.
What to Order
GF pasta dishes available.
Location
Old Town
Noto

tipo

GF Options
Italian
Went here
GF Score
Safety Notes
GF sourdough bread and GF pasta available. Not a dedicated facility.
What to Order
Homemade GF sourdough bread and GF pasta are incredible.
Location
New Town
tipo

Tupiniquim

100% GF
Brazilian Crepes
Went here
GF Score
Safety Notes
100% GF. Owner is celiac. No gluten ingredients anywhere — zero cross-contamination risk.
What to Order
Sweet and savory Brazilian crepes and waffles. Closed Sunday and Monday.
Location
Lauriston Place
Tupiniquim

Bellfield Brewery

100% GF
Brewery / Taproom
Traveler recommended
GF Score
Safety Notes
100% GF brewery — all Bellfield beers are Coeliac UK certified. Owner is celiac. Kitchen is small with some cross-contact risk for food, but beer is certified safe.
What to Order
Any Bellfield beer. The Nobles all-day food menu has most dishes GF or adaptable.
Location
Abbeyhill

Sugar Daddy's Bakery

100% GF
Bakery
Traveler recommended
GF Score
Safety Notes
Edinburgh's only 100% dedicated GF bakery. No gluten on premises.
What to Order
Brownies, cookies, pizza slices, toasted sandwiches. Also dairy-free and vegan options.
Location
Marchmont

Dyno Dough

100% GF
Pizza / Bakery
Traveler recommended
GF Score
Safety Notes
100% GF pop-up by Tupiniquim owners. Zero cross-contamination.
What to Order
GF pizza, calzone, and crepes. Check social media for current location.
Location
Pop-up (Meadows area)

La Locanda Edinburgh

GF Options
Italian
Traveler recommended
GF Score
Safety Notes
Owner's son has celiac disease. Staff extremely knowledgeable. Scratch-made GF pasta, GF gnocchi, GF bread.
What to Order
Homemade GF tagliatelle — rare even in Italy. Reserve ahead; max 4 per booking.
Location
Old Town · Cockburn Street

Urban Angel

GF Options
Café / Brunch
Traveler recommended
GF Score
Safety Notes
Kitchen has a dedicated GF zone. Staff ask allergy vs intolerance and flag celiac to kitchen.
What to Order
House-baked GF sourdough, eggs dishes, and salads.
Location
New Town

Greenwoods Edinburgh

GF Options
Dutch Breakfast / Brunch
Traveler recommended
GF Score
Safety Notes
GF clearly marked on menu. Dedicated fryer. Staff double-check celiac orders at ordering AND delivery.
What to Order
Eggs Benedict, full GF-marked breakfast options. Book ahead — small and busy.
Location
New Town

The Haggis Box

GF Options
Traditional Scottish
Traveler recommended
GF Score
Safety Notes
All haggis uses GF oats from Findlays of Portobello. GF marked on menu.
What to Order
Traditional, veggie, or vegan haggis with neeps & tatties — all GF.
Location
Old Town · Royal Mile

LeftField

GF Options
Seafood
Traveler recommended
GF Score
Safety Notes
Almost the entire menu is naturally GF. Not dedicated but predominantly GF.
What to Order
Seafood — most of the menu. No GF desserts besides ice cream.
Location
Bruntsfield

The Little Chartroom

GF Options
Modern Scottish
Traveler recommended
GF Score
Safety Notes
Michelin-recognized. Menu highly adaptable for celiacs. Call 0131 556 6600 when booking.
What to Order
Most dishes are naturally GF or adaptable. Mention celiac when booking.
Location
Leith

Laila Lunch & Brunch

GF Options
Middle Eastern Brunch
Traveler recommended
GF Score
Safety Notes
GF pita substitution available. Mixed consistency — some staff check carefully, others don't. Call ahead.
What to Order
Ask for GF pita substitution.
Location
Old Town · Cockburn Street

Toast

GF Options
Brunch
Traveler recommended
GF Score
Safety Notes
GF options available. Has separate GF toaster. Not dedicated.
What to Order
GF breakfast/brunch, GF cakes.
Location
Leith

Origano

GF Options
Italian / Pizza
Traveler recommended
GF Score
Safety Notes
House-made GF dough (not frozen), but shared oven. Cross-contamination risk for celiacs.
What to Order
Any pizza on GF base, GF meatballs, orange ricotta cake.
Location
Leith

Cult Coffee Roasters

GF Options
Coffee / Café
Traveler recommended
GF Score
Safety Notes
NGCI items labeled. GF bread toasted in baking paper to avoid shared press contact.
What to Order
GF toast options.
Location
Newington

Aizle

GF Options
Modern Scottish
Traveler recommended
GF Score
Safety Notes
Seasonal tasting menu restaurant. Can accommodate dietary requirements with advance notice.
What to Order
Multi-course tasting menu — notify of celiac needs when booking.
Location
Leith

Eleanore

GF Options
French / Bistro
Traveler recommended
GF Score
Safety Notes
French-inspired bistro. Can adapt dishes for GF — discuss with staff.
What to Order
Seasonal menu with GF adaptations available.
Location
New Town

LOWDOWN

GF Options
Coffee / Café
Traveler recommended
GF Score
Safety Notes
Café with some GF options available.
What to Order
Check with staff for current GF offerings.
Location
George Street

Spry Wines

GF Options
Wine Bar
Traveler recommended
GF Score
Safety Notes
Wine bar with small plates. Many items naturally GF.
What to Order
Cheese and charcuterie boards, naturally GF small plates.
Location
Tollcross

GF Café

Looks to be Closed
Café / Gluten-Free
Traveler recommended
GF Score
Safety Notes
Edinburgh's first dedicated GF café near Haymarket. Permanently closed after 8 years.
What to Order
Permanently closed.
Location
Dalry

Salt Café

Looks to be Closed
Café / Breakfast
Traveler recommended
GF Score
Safety Notes
Was celiac-aware. Permanently closed.
What to Order
Permanently closed.
Location
Morningside

Junk

Looks to be Closed
Bar / Restaurant
Traveler recommended
GF Score
Safety Notes
Appears permanently closed. Had inconsistent GF reviews when open.
What to Order
Permanently closed.
Location
Newington

Honeycomb & Co.

Looks to be Closed
Brunch / Tearoom
Traveler recommended
GF Score
Safety Notes
Appears permanently closed. Was a popular brunch spot with GF bread options.
What to Order
Permanently closed.
Location
Bruntsfield

Getting Around

Walking
Edinburgh is compact — Old Town to New Town is 15 minutes on foot. Comfortable shoes are essential though; cobblestones and hills are everywhere.
Best for: Old Town, Royal Mile, New Town
Trams
One line connects the airport to the city centre with 15 stops. Runs every 7–10 minutes. Buy tickets at platform machines or the Transport for Edinburgh app before boarding.
Best for: Airport transfers, Princes Street
Buses
Lothian Buses runs 50+ routes across the city, 24/7. Tap contactless to pay — fares auto-cap at £5/day via TapTapCap, so just keep tapping.
Best for: Leith, Morningside, Bruntsfield
Cycling
The city has a growing network of cycle paths. E-bike hire is available around the centre — great for reaching Leith or the canal paths without the hills.
Best for: Leith waterfront, canal towpath
Local Tip
Use contactless (card or phone) on Lothian Buses — after £5 in a day, every ride after that is free. The Lothian Buses app shows live arrivals and is far more reliable than Google Maps for bus times.

Landmarks & Must-See Spots

11 spots

Edinburgh Castle

Historic
Iconic fortress perched on Castle Rock, dominating the skyline. The views from the battlements stretch across the entire city to the Firth of Forth. Book tickets online to skip the queue.
Old Town · top of Royal Mile
Traveler recommended
Edinburgh Castle

Royal Mile

Historic
The spine of the Old Town — a mile of cobblestones connecting Edinburgh Castle to Holyrood Palace. Ducking into the narrow closes (alleyways) off the main drag is where the real charm hides.
Old Town
Traveler recommended

Arthur's Seat

Nature
An ancient volcano right in the middle of the city. The hike to the summit takes about 45 minutes and rewards with 360-degree panoramic views. Go early morning to beat the crowds.
Holyrood Park
Traveler recommended
Arthur's Seat

Calton Hill

Nature
A shorter, easier climb than Arthur's Seat with equally stunning views. The unfinished National Monument at the top gives it a Greek-ruin feel. Perfect for sunset.
East end of Princes Street
Traveler recommended

Water of Leith Walkway

Walk
A peaceful riverside path that winds 12 miles from Balerno to Leith. The stretch through Dean Village to Stockbridge is the most scenic — lush, quiet, and completely removed from the city above.
Dean Village → Stockbridge → Leith
Traveler recommended

Greyfriars Kirkyard

Historic
Atmospheric 16th-century cemetery where J.K. Rowling borrowed names from the tombstones — look for Tom Riddle and McGonagall. Also home to the famous Greyfriars Bobby statue just outside the gate.
Old Town · off Candlemaker Row
Traveler recommended

Cockburn Street

Historic
A curving, cobbled street with colourful shopfronts dropping steeply from the Royal Mile to Waverley. One of Edinburgh's most photographed streets — and home to some great restaurants.
Old Town
Traveler recommended
Cockburn Street

Royal Yacht Britannia

Historic
The Queen's former floating palace, now permanently docked at Ocean Terminal. The audio tour through the royal quarters and engine room is surprisingly fascinating — allow 2 hours.
Leith · Ocean Terminal
Traveler recommended

Edinburgh Farmers' Market

Market
Every Saturday at the foot of the Castle. Local producers selling Scottish cheeses, baked goods, seasonal veg, and street food. Some stalls have gluten-free options — worth asking.
Castle Terrace · Saturdays
Traveler recommended

The Meadows

Nature
A sprawling green park south of Old Town, popular with runners, picnickers, and students. Beautiful tree-lined paths and a perfect spot to decompress after a day of sightseeing.
South of Old Town · Bruntsfield
Traveler recommended

Gleneagles Townhouse

Viewpoint
A luxury rooftop bar and brasserie on St Andrew Square with panoramic views over the city. Worth booking for cocktails at sunset even if you're not staying at the hotel. Smart casual dress code.
New Town · St Andrew Square
Traveler recommended

Neighborhoods

Old Town

Historic centre
The medieval heart of Edinburgh — steep closes, the Royal Mile, and centuries of layered history. Touristy on the main drag but full of hidden gems down the side alleys. This is where you'll spend most of your first day.

New Town

Elegant & central
Georgian grid of wide streets, grand townhouses, and upscale shopping along George Street and Princes Street. Where most of the nice hotels are — including Charlotte Square. Feels polished but never stuffy.

Dean Village

Hidden & picturesque
A storybook cluster of old mill buildings tucked into a gorge, just minutes from the West End. Walk down from the bridge viewpoint for the best reveal. Connects to the Water of Leith path toward Stockbridge.

Stockbridge

Village-like & indie
A village-within-a-city feel with indie shops, charity shops full of treasures, and a fantastic Sunday farmers' market along the river. Great for a lazy morning wander after walking the Water of Leith.

Leith

Waterfront & food
Edinburgh's port neighborhood, now home to some of the city's best restaurants and the Royal Yacht Britannia. Still gritty in parts but rapidly gentrifying. The waterfront is lovely for an evening walk.

Bruntsfield

Leafy & local
A residential stretch south of the Meadows with independent cafés, brunch spots, and a neighbourhood feel. Where locals actually hang out. LeftField is here.

Morningside

Quiet & charming
A genteel suburb further south with a village high street, great bakeries, and a slower pace. Sugar Daddy's Bakery is the GF standout here. Worth the walk or quick bus ride if you want to escape the tourist areas.

Things to Do

Tours & Experiences

Underground Vaults Ghost Tour

Ticketed
Descend into the Blair Street Vaults beneath the Old Town for a lantern-lit walk through Edinburgh's darkest history. Most tours end with a dram of Scotch in a candlelit cellar. Book the evening slot — it's creepier.
1–2 hours Old Town
Book Tour

Scotch Whisky Experience

Ticketed
A barrel ride through the whisky-making process right at the top of the Royal Mile, followed by a guided tasting. The Silver tour covers the basics; the Gold and Platinum add rare drams and food pairings.
1 hour Royal Mile · near Castle
Book Experience

Highlands Day Trip

Ticketed
Full-day coach tours to the Highlands depart from Edinburgh daily. Rabbie's runs small-group trips to Glencoe, Loch Ness, and the Trossachs — pick based on how far north you want to go.
Full day Departs city centre
Book Trip
Museums & Galleries

National Museum of Scotland

Free
Eleven floors of exhibits from Dolly the Sheep to the Arthur's Seat coffins. The rooftop terrace has one of the best free views in the city. You could spend half a day here easily.
2–3 hours Old Town · Chambers Street
Plan your visit

Scottish National Gallery

Free
A world-class collection from Titian to Monet in a gorgeous neoclassical building on the Mound. Small enough to see in an hour without feeling rushed. The café downstairs is solid too.
1–2 hours The Mound · between Old & New Town
Plan your visit

Edinburgh Castle

Ticketed
See the Crown Jewels, the Stone of Destiny, and the One O'Clock Gun. Book online to skip the queue — it gets very busy in summer. Allow at least 2 hours to explore properly.
2–3 hours Old Town · top of Royal Mile
Book Tickets

Palace of Holyroodhouse

Ticketed
The King's official Scottish residence at the foot of the Royal Mile. The audio tour through Mary Queen of Scots' chambers is fascinating. The gardens are lovely on a clear day.
1.5–2 hours Old Town · bottom of Royal Mile
Book Tickets

What to Pack

Summer in Scotland

Travel Tips

What I'd Do Differently
Have a tip or comment?
Found a great GF spot in Edinburgh? I'd love to hear from you.
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